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New ways to beat stress are always welcome. One
way is to learn Tensho Chi. This originated
from Chinese Kempo and is possibly one of the oldest martial art forms.
It concentrates on deep slow intakes of breath and slow exhalation. These
movements create an increase in our internal body energy (Chi in Chinese).
Using this energy (Chi) to help the body heal itself it increases the
Chi to the different organs of the body. |
"My neck and shoulders were stiff, to the point of giving me headaches....I spent an hour learning basic moves...I had the best night's sleep that I have had in ages. I woke up in the morning unbelievably relaxed." "Now I can relax whenever I want to.." "Tensho Chi helps to focus the mind by clearing the clutter of everyday life..." "...I would recommend Tensho Chi to anyone..." "I have discovered an inner strength, that I did not know that I had..." You can see more testimonials here |
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